Making Friends
Some people make friends so easily, others, not so much. Having friends and feeling like you belong is one of the many things that...


Bouncing Back
https://www.verywellmind.com/emotional-resilience-is-a-trait-you-can-develop-3145235 The link above is a short, but good article about...
CH-CH-CH CHANGES
I've been thinking a lot about change lately. We are faced with constant changes throughout our life, on a daily basis. Some people...


We Can Do Hard Things!!
Thanks to all for the positive feedback on my last blog! It feels good to hear those positive comments about the work than Shan and I...


Partners in the Pasture
In Fall of 2017, I was introduced to Shan Bengtson from Mane Gate Coaching. We are both certified EAGALA Practitioners living in...


Is There Life After Divorce? How To Live Happily Ever After When Starting Over!
You too can find happiness after a break up! Start by taking baby steps forward and changing your thought process. Start by believing in yo


What Makes A Great Life Coach?
Definition: You may find yourself asking first, "What is a Life Coach?" before you even contemplate what would make a Great one! First...